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  4. I commit to being kind

I commit to being kind

There are lots of simple things you could to do be kind, here are some ideas:


  • Be patient
    Have a bit more patience for others who may need more time – when paying in a supermarket, getting on the bus, everywhere.
  • Stay in touch
    If you know someone living with dementia, visit them. Or a postcard, letter, email or text can still let someone know you’re thinking of them. Brief and frequent is better than a long letter twice a year. Little things can mean a lot.
  • Be a good listener
    Make time to listen carefully and allow people to explain. Taking time, thinking about your body language and making eye contact can make a big difference to a conversation
Thank you for completing this short online course, please reach out if you need to.

For free advice about living with dementia, call our helpline on 0800 336 368 (0800 DEMENTIA), 8am to 5pm Monday-Friday.