18 September 2014
On 18 September, Bupa and Alzheimer’s released the World Alzheimer Report 2014. The report indicates there are a number of simple lifestyle changes people can make to reduce their risk of developing dementia in later life.
All by doing just five little things:
- Look after your heart
- Be physically active
- Follow a healthy diet
- Challenge your brain
- Enjoy social activity
These small adjustments could make all the difference. Make a change today.